Dr. Shalin Nagori, Consultant Pathologist at City Pathology Laboratory, is a regular expert voice on THIP Media, India's certified health fact-checking platform, helping the public separate medical fact from misinformation.
Dr. Shalin Nagori explains that placing onion paste under the feet has no scientific basis for removing toxins.
Dr. Shalin Nagori notes that any sugar-added food raises blood glucose regardless of the ingredient's traditional reputation.
Dr. Shalin Nagori cautions that rapid weight loss claims are unsafe and unsustainable.
Dr. Shalin Nagori explains that doctor-prescribed multivitamins are tailored to specific deficiencies, unlike generic over-the-counter versions.
Dr. Shalin Nagori explains the body regulates water needs through thirst, and much hydration already comes from food.
Dr. Shalin Nagori explains alkaline water's effect on blood pressure and cancer risk isn't backed by strong evidence.
Dr. Shalin Nagori warns against stopping BP medication in favour of juice remedies, citing rebound risk.
Dr. Shalin Nagori explains thirst usually guides safe intake, except in conditions like kidney disease.
Dr. Shalin Nagori states evidence on coconut oil and insulin resistance remains preliminary.
Dr. Shalin Nagori explains how excess refined oil intake disrupts metabolic balance and raises insulin resistance.
Dr. Shalin Nagori notes turmeric offers modest benefits but cannot meaningfully extend lifespan.
Dr. Shalin Nagori clarifies enemas don't target cholesterol or produce real fat loss, only temporary waste elimination.